Posts made in September, 2019


It’s been awhile since we posted a blog, or actually, anything.  Life, as we all know, gets super busy. We fall into our routines and although we are being productive and staying active, especially those who stick to an exercise program and clean eating on top of the daily grind, we still hit plateaus in the “busy”.   I, the “Colonel” who led a battalion of 1100 Marines, who is now the Executive Director of an Intelligence...

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