written by: “The Colonel” Brian Sulc I have been getting some questions from the troops about diet and energy which boils down to a question on blood sugar (glucose). Your body stores about an active day’s worth of glucose in your blood stream. In the average male this is about 1,500 calories and about 1,000 in a woman. You burn this first when you burn calories. And you refill this first when you eat. And if you...
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